Estate Activities

A Day In The Life Of Hermes Estate

Relax as you wish, or follow our daily health routine

As a valued guest at Hermes Estate, you are welcome to relax in the space as you wish. However if you’d like some direction, we can show you our typical daily routine to give you an idea of a healthy, balanced way to live.

A typical day at Hermes Estate would begin with deep breathing, appreciation of nature, and gratitude. Saying ‘Thank you’ to the universe/ God/ nature/ Spirit/ whatever power in which you believe, is a beautiful way to set the tone for the day. Gratitude for everything is essential.

Daily Gratitude - grateful energy at Hermes Estate
Next we set our intentions for the day. What would I like to achieve today? What kind of person will I be today? How will I pamper and honor myself today? What kindness can I offer someone today? Some EFT tapping can assist with clearing negative thought patterns, and focusing your thoughts on your intended goals. Similarly, a brief meditation and Chakra-clearing session can balance your mind and spirit.

We may then continue our self-care by doing some Yoga, gentle stretching, Qi Gong or Tai Chi, (Yin-focused), or even a more active session if you are already an active person who likes to practice cardio and strength training (Yang-focused). Perhaps a refreshing hike or local walk will appeal to your senses. We believe it’s very important to focus in and connect with our bodies, in whichever way feels natural and pleasant.

We need to assess how our bodies are feeling multiple times a day. Listening to our bodies can not only allow us to make smart choices, but can also assist us in managing other areas of our lives. The mind-body connection is an integral part of the Hermes Estate wellness experience.

 

Qi-Gong & Tai Chi morning movement

 

After showering and dressing for comfort, we enjoy a wholesome, delicious breakfast for energy and nutrients. We then move into our wellness treatments, or our exciting tours. Alternatively, guests may simply rest at the villa, and indulge in the solitude and tranquility of the Estate.

For wellness treatments, our professional therapists will attend to you with private information sessions, involving in-depth explanations of how things work and how to navigate those facts. Your own personal seminar, full of valuable, science-backed information. You and the therapist will discuss your personal issues and find solutions together that are tailored especially for you, to get results.

For Tours and outings, your chauffeur will prepare the Estate vehicle, and escort you to the parking lot. You will then be driven to one of many exciting adventures available in the area, all of which you can view here. Your chauffeur will remain at your disposal, and bring you back to the comfort of your villa when you’re finished another day of creating incredible memories.

 

nutritious meals; whole food plant based eating

 

Whether out and about, or relaxing at the villa, a nutritious organic lunch meal will be available, unless you prefer to purchase your own items outside the Estate. (This is not an option for those undergoing wellness treatments.)

Personal time is important in the afternoon; whether you take a nap, enjoy a massage/ facial, explore a little more, watch a movie or catch up on your social media/ emails, the afternoon is for everyone to attend to their needs. Some of the activities on site could include exploring or swimming in the pristine fresh water river, exploring the acres of gardens, enjoying a guided tour of the Estate grounds, or indulging in some more physical activity.

The TV room is dedicated to your comfortable entertainment, and your private beauty salon is dedicated to your spa treatments. Mountain bikes are available for those who feel like riding around the property or out in the  beautiful Promised Land area. Vehicles can be hired for those who feel like a little more adventure (notice required to arrange).

 

Explore your private fresh water river, go for a refreshing swim

 

We then prepare your lovely healthful and delicious dinner meal. Enjoy your nutritious meal at the large oak dining table, resplendent with solid sterling silver tableware and chandelier. Your private Butler will also serve beverages for supper, should you wish to partake.

We recommend early nights at the Estate; the silence is conducive to deep and restful sleep, and allows one to experience a deep, restorative recharge. Often dreams will come to you as you rest, bringing messages and reassurance. Your concierge is available to you 24/ 7, should you require anything throughout the evening.

If you are naturally a night-owl type, the TV room is available for you to enjoy some entertainment, and there are many books to read. You may just enjoy the introverted solitude of browsing online; as you wish. Hermes Estate is all about freedom and comfort, living and learning as you please.

 

The benefits of a restful nights deep sleep